
If you love cookie dough but want a lighter, protein-packed version you can enjoy guilt-free, this Greek Yogurt Cookie Dough is about to become your new favorite treat. Creamy, slightly sweet, and surprisingly satisfying, this no-bake dessert delivers everything you crave without raw eggs or heavy ingredients. Made with simple pantry staples and thick Greek yogurt, it’s perfect for anyone looking for healthy dessert recipes with Greek yogurt that still feel indulgent. Whether you’re craving a late-night snack, a post-workout treat, or a quick sweet bite on a warm day, this edible cookie dough proves that comfort and balance can absolutely coexist.
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What Is / Why It’s Special
Greek Yogurt Cookie Dough is a no-bake, edible cookie dough alternative that swaps traditional butter and eggs for thick, protein-rich Greek yogurt. Unlike classic cookie dough, which is unsafe to eat raw, this version is completely safe, lighter, and surprisingly nourishing.
What truly makes it special is the balance it strikes between indulgence and wellness. Greek yogurt provides creaminess and structure while boosting protein, making this recipe popular among dessert protein recipes and desserts with Greek yogurt healthy searches. It’s naturally customizable, comes together in minutes, and works for many lifestyles from calorie-conscious eaters to those following a gallbladder-friendly or low-fat approach.
Unlike many “healthy” desserts that sacrifice texture or flavor, this dough remains smooth, spoonable, and deeply satisfying. It’s proof that a dessert can feel like a treat while still aligning with your wellness goals.

Ingredients You’ll Need
This recipe relies on simple, accessible ingredients you may already have at home. Each one plays a specific role in creating the perfect texture and flavor.
Base Ingredients
- Greek Yogurt (plain, thick)
The foundation of the recipe. Use full-fat for richness or low-fat for a lighter option. Greek yogurt adds protein and creaminess. - Nut Butter (peanut butter or almond butter)
Adds depth, structure, and that classic cookie dough flavor. This also helps the dough hold together.
Sweeteners & Flavor
- Maple Syrup or Honey
Naturally sweetens without refined sugar. Adjust to taste. - Vanilla Extract
Essential for that classic cookie dough aroma.
Add-Ins
- Mini Chocolate Chips
For texture and indulgence. Dark chocolate works beautifully. - Pinch of Salt
Balances sweetness and enhances flavor.
This combination makes the dough ideal for edible cookie dough with Greek yogurt and even works as a 2 ingredient dough dessert base if you keep it ultra simple.

Step-by-Step Instructions
Step 1 – Prep the Base
Start by adding the Greek yogurt to a medium mixing bowl. Make sure it’s thick and well-strained — watery yogurt will result in a loose dough. Add the nut butter and stir slowly until the mixture becomes smooth and uniform. This step sets the structure for your cookie dough.
Step 2 – Sweeten & Flavor
Drizzle in the maple syrup (or honey) and add the vanilla extract. Stir thoroughly until fully incorporated. Taste the mixture at this stage this is your chance to adjust sweetness before adding mix-ins.
Step 3 – Add Texture
Fold in the chocolate chips and a small pinch of salt. Use a spatula and gentle motions to keep the dough creamy rather than overworked. The dough should now resemble classic cookie dough in both look and feel.
Step 4 – Chill & Serve
For best results, chill the dough for 15–20 minutes. This helps it firm up and enhances flavor. Once chilled, scoop and enjoy straight from the bowl or roll into small bites.
Tips / Variations / Why You’ll Love It
- Make it higher protein by using high-protein Greek yogurt.
- Dairy-free option: Use coconut yogurt and almond butter.
- Low-sugar version: Sweeten lightly or use sugar-free syrup.
- Kid-friendly: Skip intense sweeteners and keep flavors mild.
- Texture tip: Always chill for best consistency.
You’ll love this recipe because it’s fast, flexible, and fits perfectly into snacks with Greek yogurt, summery dessert ideas, and everyday healthy cravings.
Make-Ahead & Storage Tips
One of the biggest advantages of Greek Yogurt Cookie Dough is how well it fits into a busy lifestyle. This dough can be made ahead and stored in an airtight container in the refrigerator for up to three days without losing its creamy texture. In fact, the flavor often improves after a few hours as the ingredients meld together. For portion control, scoop the dough into small balls before chilling perfect for grab-and-go snacks.
If you’re planning meals or snacks in advance, this recipe works beautifully as part of weekly prep, especially for those seeking healthy dessert recipes with Greek yogurt that don’t require baking or reheating. It also freezes well for short periods; just allow it to thaw slightly before serving to restore its soft texture.
Health-Conscious & Diet-Friendly Adaptations
This Greek Yogurt Cookie Dough is especially appealing for those following specific dietary needs. Thanks to its low-fat base and lack of butter or eggs, it can fit into gallbladder diet desserts when prepared with low-fat yogurt and minimal nut butter. It’s also a strong option for anyone focused on dessert protein recipes, as Greek yogurt contributes both protein and probiotics.
For a lighter dinner-follow-up sweet, this dough pairs well with fruit and fits into recipes with yogurt dinner planning. By adjusting sweeteners and add-ins, it can easily shift from indulgent treat to balanced snack a versatility most competitors fail to explore.
FAQs
Can I eat this cookie dough raw?
Yes. This recipe contains no eggs or raw flour, making it completely safe to eat.
What type of Greek yogurt works best?
Plain, thick Greek yogurt works best. Avoid flavored yogurts for better control over sweetness.
Can I make this without nut butter?
Yes. Sunflower seed butter or tahini are good alternatives.
Is this good for summer desserts?
Absolutely. It’s no-bake, chilled, and perfect for summery dessert ideas.
Conclusion
This Greek Yogurt Cookie Dough proves that healthy desserts don’t have to feel restrictive. Creamy, customizable, and ready in minutes, it’s a smart way to satisfy sweet cravings while staying balanced. Whether you enjoy it by the spoonful or portion it into bites, this recipe delivers comfort with intention.