
Picture yourself cozy on the couch with a warm bowl of soup that’s creamy, cheesy, packed with tender chicken and topped with crisp bacon. This Creamy Crack Chicken Soup With 20 G Protein delivers exactly that rich comfort made simple. It’s perfect for nights when you want major flavor without hours in the kitchen.
What Is Creamy Crack Chicken Soup / Why It’s Special
This soup takes everything you love about the “crack chicken” trend shredded chicken, cream cheese, cheddar cheese, bacon and turns it into a bowl of comforting goodness. What makes it special? It’s high-protein (about 20 g per serving) and low-carb, yet still indulgent and satisfying. The blend of creamy cheese, crisp bacon, greens and chicken means you get both comfort and substance in one bowl.

Ingredients You’ll Need
- 4 slices bacon, diced
- 1 Tbsp butter
- 1 white onion, diced
- 3 cloves garlic, minced
- 5 cups chicken broth
- 3 bay leaves
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp dried dill
- ½ tsp dried chives
- Salt & freshly cracked black pepper, to taste
- 4 cups cooked shredded chicken
- 8 oz (≈ 226 g) cream cheese, softened
- 1 cup grated cheddar cheese
- 4 cups baby spinach (or chopped kale)
- ¼ cup heavy cream
- Fresh dill (chopped) and green scallions (sliced) for garnish
Optional Add-Ins:
- Mushrooms sautéed with the onion
- Cauliflower rice stirred in for extra veggie content
- Red pepper flakes for a little heat
Step-by-Step Instructions
Step 1: Cook the Bacon
In a large pot, cook the diced bacon over medium heat until it’s crisp and the fat has rendered (~5 minutes). Remove the bacon bits; keep the fat in the pot for flavour.
Step 2: Sauté the Aromatics
Add the butter and diced onion to the pot with the bacon fat. Cook until the onion is translucent (about 3 minutes). Add the minced garlic and cook another 20-30 seconds.
Step 3: Add Broth & Seasonings
Pour in the chicken broth, scraping up any browned bits from the bottom of the pot. Add bay leaves, garlic powder, onion powder, dried dill, dried chives, salt and pepper. Bring to a gentle simmer for ~5 minutes to let the flavours combine.
Step 4: Stir In Chicken
Add the cooked shredded chicken and simmer another 5 minutes, allowing the chicken to warm through and soak up that flavorful broth.
Step 5: Make It Creamy
Stir in the softened cream cheese and grated cheddar until fully melted and blended in. Then add the baby spinach and heavy cream; simmer another 2-3 minutes until the spinach is wilted and everything is creamy.
Step 6: Garnish & Serve
Remove the bay leaves. Taste and adjust seasoning if needed. Serve the soup in bowls, topped with the reserved crisp bacon bits, fresh dill and sliced green scallions.
Tips / Variations / Why You’ll Love It
- Tip: Use full-fat cream cheese for the smoothest melt and richest texture.
- Tip: To lighten it slightly, you can replace half the heavy cream with plain Greek yogurt added off the heat.
- Variation: Try using boneless skinless chicken thighs instead of breasts for extra juiciness.
- Variation: Add extra veggies like mushrooms, cauliflower rice or kale in step 3 for more bulk.
- Why You’ll Love It: It comes together in under 30 minutes, has comforting creamy texture, and gives you a good protein boost. Perfect for dinner when you need something both cosy and satisfying.
FAQs
Q1. Can I use rotisserie chicken instead of cooking my own?
Yes, absolutely. Using rotisserie chicken cuts down prep time and works perfectly.
Q2. How long will leftovers keep?
Store in an airtight container in the fridge for up to 3–4 days.
Q3. Can this soup be frozen?
Yes, but the texture may change slightly due to the cream cheese and heavy cream. Freeze the soup without the garnish, thaw overnight, and reheat gently.
Q4. What should I serve it with?
It’s fabulous on its own, but pairs nicely with garlic bread, a fresh green salad, or roasted baby potatoes for a heartier meal.
Conclusion
This Creamy Crack Chicken Soup With 20 G Protein is everything you want in a comfort dish creamy, flavour-bursting, hearty, and easy to pull together. With a protein punch and full comfort vibes, it’s going to become a go-to.
✨ Try it this week and tag @EatTreatsRecipes on Pinterest or Instagram because comfort should always be this delicious!