Description
Simple and viral Pink Gelatin Trick Recipe made with 3 ingredients. This low-calorie gelatin drink supports fullness and fits into balanced meal planning without hype.
Ingredients
1–2 teaspoons unflavored gelatin powder (Knox recommended)
1 cup hot water
1 teaspoon fresh lemon juice
1/2 teaspoon beet powder (optional for pink color)
Optional: 1/2 teaspoon apple cider vinegar
Instructions
1. Sprinkle gelatin powder over 2 tablespoons cold water and let bloom for 5 minutes.
2. Heat 1 cup water until just below boiling.
3. Pour hot water over bloomed gelatin and stir until completely dissolved.
4. Add lemon juice and beet powder for pink color. Stir well.
5. Drink warm or refrigerate 2–4 hours to form pink gelatin cubes.
Notes
Use grass-fed gelatin for higher quality protein.
Do not boil gelatin after dissolving.
Store refrigerated up to 3 days.
This recipe supports structured eating but is not a medical treatment.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Weight Loss Drinks
- Method: Bloom & Dissolve
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 35
- Sugar: 1g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 0mg
Keywords: pink gelatin trick recipe, gelatin trick weight loss recipe, 3 ingredient gelatin trick, gelatin cubes for weight loss