Description
Simple 3 ingredient Gelatin Trick Recipe made with unflavored gelatin, hot water, and lemon. A clear, structured breakdown of the viral method explained safely and practically.
Ingredients
1–2 teaspoons unflavored gelatin powder
2 tablespoons cold water (for blooming)
1 cup hot water or herbal tea
1 teaspoon lemon juice or natural sweetener (optional)
Pinch turmeric or apple cider vinegar (optional variation)
Instructions
1. Sprinkle gelatin powder over cold water in a small bowl and let sit 5 minutes to bloom.
2. Heat 1 cup of water or herbal tea until just below boiling.
3. Pour hot liquid over bloomed gelatin and stir until completely dissolved and clear.
4. Add lemon juice, sweetener, turmeric, or apple cider vinegar if desired.
5. Drink warm or refrigerate 2–4 hours until set.
Notes
Use grass-fed gelatin for best quality and clean flavor.
Avoid overheating after dissolving to maintain smooth texture.
This recipe is a simple protein-based gelatin preparation and should be part of a balanced eating pattern.
For structured variations, see our full Gelatin Trick Recipe guide.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Healthy Drinks & Snacks
- Method: Bloom & Dissolve
- Cuisine: Wellness, American
Nutrition
- Serving Size: 1 cup
- Calories: 35
- Sugar: 2g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 0mg
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