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Gelatin Drink Recipe in clear glass mug on white marble surface, simple 3 ingredient gelatin trick drink

Gelatin Drink Recipe (Trend Explained & Debunked)


  • Author: Rania
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Simple, satisfying Gelatin Drink Recipe explained with science and viral trend clarity. A 3 ingredient gelatin trick drink made with unflavored gelatin and lemon water.


Ingredients

Scale

12 tsp unflavored gelatin powder

1 cup hot water or herbal tea

1 tsp lemon juice or apple cider vinegar (optional)

Raw honey or natural sweetener (optional)


Instructions

1. Sprinkle gelatin over 2 tablespoons cold water and let bloom for 5 minutes.

2. Heat water until just below boiling.

3. Pour hot water over bloomed gelatin and stir until fully dissolved.

4. Add lemon juice or apple cider vinegar if desired.

5. Drink warm or refrigerate 2–4 hours until lightly set.

Notes

Use grass-fed gelatin for higher quality.

Avoid overheating after dissolving.

Drink slowly for better digestion.

Consult a professional if following a medical diet protocol.

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Wellness Drink
  • Method: Stir & Dissolve
  • Cuisine: American Wellness

Nutrition

  • Serving Size: 1 cup
  • Calories: 35
  • Sugar: 2g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: gelatin drink recipe, gelatin trick, 3 ingredient gelatin trick, gelatin weight loss recipe